Rachel James is a Qualified Hatha Yoga Tutor with
classes throughout the Oxford Area
About Rachel
Rachel trained for 5 years to become a Hatha Yoga Teacher with the British Wheel of Yoga (the governing body for Yoga in the UK). She has been self-employed and teaching in Oxford since 2006. Rachel was born in 1966. She is of mixed ancestry from an Indian father and British mother. Rachel has been […]
Benefits of Yoga
The Benefits of Yoga are endless as is the journey. There is always more to know and experience. Once you have found for yourself how much better you feel from practicing Yoga, it is only natural to keep practicing. Physical Benefits All the joints and muscles of the body become both strong and flexible. We […]
Teaching Style
Rachel Teaches Hatha Yoga All Yoga styles have evolved from Hatha Yoga. Hatha is the classical and traditional form of Yoga. It is a vast science and therefore it is difficult for a teacher to pass on the tradition in a mixed ability class. And so the form becomes diluted. So much so that the […]
Monday AM Summertown