Massage and Aromatherapist, Reiki, Polarity Therapy, EFT, Matrix Reimprinting, Hakomi Body-Centered Psychotherapy, CBT Rachel James has taught me yoga for many years and I keep coming back for more, . Her teaching style is exceptional ,as she is able to provide yogic exercises for all levels, comprising asanas as well as meditation. In this busy […]
Yoga is for me an appointment that I can’t miss. I decided to start with Yoga in order to solve my neck and shoulder problems. Attending the session on Mondays gives me the opportunity to start the week in a very good mood and I can feel all the benefits during the whole week in […]
I have been enjoying Yoga for many years and when I came to Rachel’s class for the first time I knew I need to see her more the once a week! The classes I knew here in Oxford were too fast or too slow, she offers the perfect combination.
I love your classes for putting me back in my body and out of my busy mind for the best hour of my week. You have an unerring, gentle presence that invites me to be aware of my body and feelings without the need for a story. Your deep love of yoga is always in the room […]
Rachel is an extremely experienced yoga teacher who can adapt her classes to suit any level of competency and ambition. Her instructions are clear and her techniques varied ensuring each class member can enjoy yoga and be challenged to whatever level they want. And on top of all that she makes the sessions fun and […]
I have had Rachel as a yoga teacher and attended her weekly class at Ferry Centre, Oxford over a 10 year period. I have watched her develop from a tentative student into an extremely competent and helpful yoga teacher. As one of Rachel’s older members I have to thank her for helping me maintain a good […]
Rachel took over our class (from our very experienced, long-standing yoga teacher) towards the end of her training x years ago. She has been an excellent teacher, pitching the lessons appropriately, with just the right balance of challenge and repetition, always with clear instructions and explanations, with tips on how particular asanas improve health in […]
I have known Rachel James for a number of years and have regularly attend her classes. Her knowledge of anatomy and physiology is very detailed, and I have gained enormously from her careful instructions and empathetic approach when we all attempt new asanas. She is without doubt the best yoga instructor I have worked with and our […]
Darling Rachel, the time I have had ‘shielding’ has given me time to reflect on so many things and forcibly slowed me down, however, your yoga sessions have been so important in my life and have allowed to give myself compassion which I have never felt worthy of. Thank you Rachel for giving me some […]
Rachel strikes a perfect balance in her classes between the physical and the mental aspects of yoga. Rachel’s yoga classes are always challenging, yet one is never made to feel inadequate as she praises, encourages and celebrates what the individual is able to achieve, regardless of whether or not it is ‘perfect’. Rachel, as a teacher, […]
