Monday-Morning-Oxford

Monday AM
Summertown

North Oxford Association Community Centre Diamond Pl Oxford OX2 7DP

£12 Drop in

£50 for 5 sessions

Monday Morning, North Oxford

Call 01865 552295 for more information.

NOA is a volunteer run community center delivering activities and courses to everyone. The hexagonal room where we practice Yoga is big, light, warm and welcoming. Mats and blocks are provided.


Attending a Class

  • Please let me know, in advance if possible, of any injuries or illness that might affect your practice.
  • Wear loose, comfortable clothing. Yoga is best practiced in bare feet so that you can grip the ground and not slip. If you have a reason to keep you socks on that is fine. Bring extra layers, socks, shawls or blankets for Savasana (relaxation).
  • Some classes provide mats, blocks, bolsters. When you become a regular student of Yoga you will find that it feels good to have your own equipment.
  • Try not to eat 2 hours before class. Yoga is best done on an empty stomach. But don’t let this put you off coming. Better to eat something light and come along anyway.
  • Yoga is for everyone. Enjoy being in your body and playing with movement and stillness while breathing and being alive.
  • Developing a meditative atmosphere is important at the beginning of the practice. Arrive early to start on time. Please enter quietly if you are unavoidably late.
  • Please let me know in advance if you think you may need to leave during the class. Sometimes this is also unavoidable. Leave before not during relaxation.

Our 2019 Retreats were an amazing experience for all involved.
Retreats for 2020 to be confirmed

  • Tuscany Spring Summer
  • UK Eco Retreat Summer
  • Tuscany Autumn

Contact me to let me know your interest