Wednesday – Eynsham Hall North Leigh

Wednesday AM
Eynsham Hall North Leigh

Eynsham Hall, Fitness Center North Leigh, Witney, OX29 6NP

£12 Drop in

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£50 for 5 sessions

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9.15 – 10.45 am

Open to Fitness Center Members, Hotel Guests and Local Drop In Community.

Our Yoga sessions are held in a big glass fronted room dedicated to fitness classes. Fully equipped.

Mats, blocks and belts are provided.

Call Fitness Center for more info 01993 885200.

Eynsham Hall is a grand Georgian manor on a sprawling estate, converted in to a country house hotel and conference center. Amenities include an indoor pool, a gym, a sauna and an outdoor tennis court with floodlights.

Gym Members or drop in. Suitable for all levels.

Wednesday – Eynsham Hall North Leigh

Attending a Class

  • Please let me know, in advance if possible, of any injuries or illness that might affect your practice.
  • Wear loose, comfortable clothing. Yoga is best practiced in bare feet so that you can grip the ground and not slip. If you have a reason to keep you socks on that is fine. Bring extra layers, socks, shawls or blankets for Savasana (relaxation).
  • Some classes provide mats, blocks, bolsters. When you become a regular student of Yoga you will find that it feels good to have your own equipment.
  • Try not to eat 2 hours before class. Yoga is best done on an empty stomach. But don’t let this put you off coming. Better to eat something light and come along anyway.
  • Yoga is for everyone. Enjoy being in your body and playing with movement and stillness while breathing and being alive.
  • Developing a meditative atmosphere is important at the beginning of the practice. Arrive early to start on time. Please enter quietly if you are unavoidably late.
  • Please let me know in advance if you think you may need to leave during the class. Sometimes this is also unavoidable. Leave before not during relaxation.