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Hatha Yoga Retreat – Tuscany
8th ~12th July 2022

We offer a minimum of 7 yoga sessions. Vegan brunch and dinner and there is a kitchen where you can make beverages and snacks. Accommodation is for shared twin or double rooms and shared bathroom. Prices start at £525 (£475 for returners).

We are situated In Eastern Tuscany, our nearest town is Sansepolcro 7km down the mountain. From the UK Ryanair offer cheap flights from Stanstead to Perugia, our nearest airport is a 45 min car journey. We can organise pick up from Perugia or Sansepolcro at an extra cost (depending on numbers). If you need help with logistics or planning please ask.

Trees

Investment
Rooms Start at £525 (£475 returners) for a twin or double shared bathroom.
Prices include all Yoga Sessions Brunch Dinner & Accommodation.
Flights and inbound transport are not included.

Bedroom 1
Bedroom 2
Building 01

Price Excludes Flights & Transfer.
Flights are from Stansted to Perugia with Ryanair
(Prices vary hugely over time. We will alert you to good deals).
Cost of Taxi from the airport to Montagna shared between guests.

Outside
Outside 2

Tadasana Yoga have been holding retreats in Tuscany for 6 years and we are delighted to be able to invite you back there this year. We have a stunning location to offer in the mountains of the moon. Montes Apenninus are a rugged mountain range on the northern part of the Moon’s near side. They are named after the Apennine Mountains in Italy where you will stay. The Wild beauty of Mother Nature is all around. The air is fresh and clear. Peace and tranquillity are everywhere.

With each retreat, we have developed and evolved and aim to offer you a unique experience. We provide you with the time and space to restore equilibrium and balance. You can retreat from the pressures and stresses of everyday responsibilities and restore your body and mind in this incredible part of the World.

The natural surroundings, fresh air, plant-based cuisine and two yoga sessions a day are the instruments for the restorative process.

Our retreats are suitable for everyone where ever you are on your Yoga journey. We invite beginners, those with health challenges, any age, as well as experienced teachers and students.

We have a spacious Medieval farmhouse which is the last house in the village in Montagna which is the last village in the mountain. Beyond is forest and more mountains. Hatha Yoga can be practised indoors if the weather requires otherwise we will be in the beautiful garden. It offers rustic style, comfort and simplicity for a yoga holiday environment. The pool overlooks a glorious mountain range. There will be plenty of time to explore the forests and mountains. This is a unique chance to unwind and immerse yourself in your time out. We look forward to welcoming you.

Food 1
Table

Plant-based cuisine is lovingly prepared, very delicious, healthy and nutritious.
Allergies and intolerances catered for.

Headstand
Hills

Rachel Lewis is Head Chef Extraordinaire. She has a bijou place in the Medieval village of Montagna which is her spiritual home and where our retreats are based. The cuisine is plant-based and lovingly created using fresh, seasonal produce wherever possible. Please let her know about your dietary requirements, allergies, and intolerances. She can also give you up-to-date information about flights and travel.
tadasanayoga.tuscany@gmail.com / Tadasana Yoga Facebook Page / lewisrachel@hotmail.co.uk

Rachel James is a really old Hatha Yoga Teacher with many years of experience. She has adapted to Zoom over the last couple of years and has been fortunate to have continued to work face to face with Trauma survivors. She has a special interest in anatomy, physiology and the nervous system. She has a spiritual practice that is hard to put into words but hopes this is transmittable through her teaching. Please feel free to get in touch with any questions about your ability to practice, health and wellbeing.
OXFORD YOGA TUITIONrache.yoga@yahoo.co.uk

Contact Rachel Lewis lewisrachel@hotmail.co.uk for help and advice on travel and if you have any food allergies / intolerances.

Contact Rachel James rache@oxfordyogatuition.com for help and advice regarding Yoga and if you have any health and fitness concerns

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