I’ve really enjoyed the sessions we have been doing on posture and balance over the past few weeks and some of them are slowly beginning to become conscious though I think this takes a long time!

Your classes have been a really important part of my life in Oxford, they’ve added hugely to my sense of wellbeing and I can’t count the number of times I have turned up stressed from the day and completely in my head, to find myself an hour or so later, relaxed, present and suffused with a warm energy circulating through my whole system. I can’t thank you enough for everything that you bring so wholeheartedly to the class; it feels like a reckless act of generosity to all of us every week!