Basic Core Practice

Name: Basic Core Practice
SKU: 476
Availability: InStock

£5.00

Note: Please make a note of the link on screen that will appear after your purchase.

This session is a recording of the Zoom meeting on Wednesday 21st October 2020

Basic Core Practice quantity

Category: Video

Description

Description

Lots of targeted practices for the 4 sets of abdominal muscles.

LONGEVITY – Body & Mind based practice for a long and healthy life

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Basic Core Practice

Description

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LONGEVITY – Body & Mind based practice for a long and healthy life